As 2021 concludes, many of us will be taking stock of our lives and looking at how we will achieve our goals. Rather than setting overly-ambitious or vague New Year’s resolutions, try to aim for progress over perfection as the best changes are those you can keep for...

Shamanism has its own ways of eliciting knowledge and guidance from the spirits and from the divine.  And there are many other ways people use to connect to nature and divinity throughout different cultures and the world.  One that has recently gained much...

We live in exciting times! It used to be that the most exciting thing one could hope for in the produce aisle of the grocery store was fresh oranges or grapes. However, starting with the kiwifruit in the 1980’s, we have seen a revolution in our grocery stores, with an...